October 11th, 2011 by admin

Recovery for Athletes

 

 

by Wil Fleming

 

 

 

Facebook Comments:

2 Responses to “Recovery for Athletes”

  1. October 13, 2011 at 9:14 pm, Grace Rivera said:

    I find all your Information to be a great tool when I’m training my clients and group classes. Thank you for all your help, your team is great.

  2. October 16, 2011 at 12:59 pm, Jared said:

    Wil,

    Great stuff, simple but generally understated and under appreciated tools. SMR is so crucial for athletes at all levels to improve recovery and maintain high levels of training intensity!

Leave a Reply