Youth Speed Training

An incredible video about Youth Speed Training that answers a lot of questions: A Speed Program for Young Athletes That Has Been Proven To Be 100% Successful: —>

Young Athletes & Mobility

Some time ago, I did an interview with Eric Cressey on ‘Young Athletes & Mobility Training’… … You’re about to understand why Eric is considered one of the VERY best in the world: BG: Eric, what is the difference between ‘Mobility’ & ‘Flexibility’ and when in a training program do each apply EC: Those are great questions, Brian; very few people understand the difference – and it is a big one. Flexibility merely refers to range of motion – and, more specifically, passive range of motion as achieved by static stretching. Don’t get me wrong; static.. More »

IYCA members updates

Here are your IYCA updates to for the week of February 7, 2011: (1) The Athletic Performance Matrix Last week, I gave you an incredible look at Athletic Development from New Zealand through the sample programming of IYCA Member and world-class Coach, Gareth Ashton. This week, I want you to see exactly how and why he sets up his Athletic Development program inside one of New Zealand’s most famed sporting schools: Click Here to Access this Incredible Resource —>

Reactive Coaching For Athletic Development?

What is ‘Reactive Coaching’? Do you coach ‘to the plan’ or ‘above the clipboard’? This is one of the most incredibly important factors that separate good Coaches from great ones’. What is Athletic Development? A fad ‘catch-phrase’ or something we truly need to understand? Watch this… … You’re going to be surprised:

Speed Training for Youth

Body Awareness Movement Exploration Technical Layering (aka Letter Tracing: A – D) Does your Speed Training for Youth 6 – 9 year old kids’ look or sound like that? Is there such a thing as ‘Speed Training’ for this age group? Watch this video and see…

IYCA Autism Expert Profiled In News

The incredible Eric Chessen has gotten some MAJOR notoriety for himself recently. The co-creator of the IYCA‘s “Special Needs Fitness Course” was profiled in Yahoo News for the groundbreaking work he does in the autism community. You can read the entire article here: And please… Be sure to leave your comments of ‘congrats’ to Eric below.

Fitness Pros and Time Management

Month/Year- January 2011 Name of Book – No B.S. Time Management for Entrepreneurs Author – Dan Kennedy Fitness Pros Top 3 Key Points:

Symptomatology of Training Young Athletes

Training young athletes… It seems that everybody dabbles in this market Whether the fitness or sport training professional is a Physical Therapist by trade, Personal Trainer to the average adult clientele or Strength Coach to elite sporting stars, when stating their bios and areas or expertise, it seems that the sentence always ends with ‘I am Training Young Athletes, too‘. And why not, right? Training young athletes is the fastest growing niche within the entire fitness industry. It’s worth over $4 billion a year in the United States alone and more than 1 million children, youths and.. More »

High School Strength & Conditioning Coach: New Certification, New Offer

Just a quick update and new offer for you on the “High School Strength & Conditioning Coach” Certification… As of today (right now, in fact), it’s yours for only $67 a month for 3 months. I recognized that coming off the Christmas Holidays, your cash flow may not be exactly where you wished it was. But I didn’t want that to be a factor for you getting your hands on the resources that has, in only 2 days, become the fastest selling certification in the history of this industry. As of right now, the “High.. More »

High School Strength Certified Coach

Exactly as I predicted, the “High School Strength & Conditioning Coach” certification has been absolutely flying off the shelves since I released it yesterday. There is an unbelievable buzz at IYCA Head Office that, quite frankly, I haven’t seen in a very long time – the whole Fitness and Sport Training industry is lighting up over this new certification! (See what all the buzz is about by clicking here —> And why wouldn’t they be? After all: You receive a certification and gain credentials to work with the fastest growing and most.. More »

High School Certification: Available Now!

The “High School Certification is NOW AVAILBLE: Click Here Right Now ––> ** Important Notice ** The High School Certification for Strength & Conditioning will retail for $297 starting Saturday January 29…. Enjoy a full $100 discount right now: —> Click Here for ‘$100 Off’ the “High School Strength & Conditioning Coach” Certification:

High School Strength Certification

High School Strength Certification will be released tomorrow. And today, I wanted to hit you with a few key points for your consideration… Barrington High School Timothy Christian Prairie Ridge 3 of the numerous high schools I either worked at or consulted for from 2001 – 2009. Without question the most fulfilling time of my career. In those 8 years and with those 6,000+ high school athletes, I experienced more in the way of learning than at any other point in my 15 years inside this industry. I learned that the situation (for multiple.. More »

New: High School Strength Coach Certification

High School Strength Coach Certification * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * Get the entire audio event I recorded with Eric Cressey, Mike Robertson and Wil Fleming: “The High School Training Manifesto” Everything you need to know about training high school champions! Click Here —> * * * * * * * * * * * * * * * * * * * * * * * *.. More »

High School Certification: Sample Chapter

High School Certification Taster * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * Did you miss last night’s recording? No worries! The complete recording AND PDF transcript of every word that was said is yours… For no charge! Just click here —> * * * * * * * * * * * * * * * * * * * * * * * * * * * * * *

Successful High School Training Systems

* * * * * * * * * * * * * * * * * * * * * * * * * * * * * * LIVE TONIGHT!!! Eric Cressey Mike Robertson Wil Fleming “The High School Training Systems Manifesto” Everything you want to know about training high school training systems for athletes… From the best in the world! NO CHARGE! Register by clicking here —>

How to Create High School Training Systems

Before you read how I created a High School Training System that became one of the most successful in the country, I want to invite you to this landmark event: Wednesday January 19 7:30pm (EST) “The High School Training Manifesto” A LIVE audio with my special guests: 3 of the very best and most successful High School Strength Coaches in the world are going to share all their secrets with you… Just click below and register for NO CHARGE: —>

Championship High School Training

My fondest memories of coaching are very specific. Specific to a period of time, particular location and group of young athletes. Barrington High School. Just outside Chicago, Illinois. 2004 – 2006. I had started working at a large sports training facility not too far away from BHS. Naturally, I wanted to position myself as the ‘go to expert’ for all the Young Athletes who participated in the competitive sports the school had to offer.

Tackling Childhood Obesity With Youth Fitness Training

Why Youth Fitness Training Is Needed Now More Than Ever! Great fitness professionals that have a passion for youth fitness training are needed now more than ever! Childhood Obesity is on the rise and so is the negative impact that this epidemic has on the youth. I can share with you firsthand what it is like to be overweight as a child and have to suffer though the negative comments and teasing. Luckily I was an athlete so I was able to hide behind my talents on the field and court, but there are many kids that aren’t afforded that.. More »